Join us for an evening of meaningful connections, community networking and an opportunity to learn more about how movement can play an important role in managing osteoarthritis!

SooToday SPACES is excited to partner with Aline Wellness for a networking event that brings together community members and professionals while shining a spotlight on the GLA:D® (Good Life with osteoArthritis in Denmark) program.

Enjoy the opportunity to meet new people, make valuable connections and learn how the GLA:D® program is helping individuals living with hip or knee osteoarthritis improve their strength, mobility, function and confidence with movement.

What is GLA:D®?

GLA:D® is an evidence-based education and exercise program designed specifically for people living with hip or knee osteoarthritis.

The program combines education, guided exercise and physiotherapy support to help participants better understand and manage their symptoms while staying active and improving their overall function.

At Aline Wellness, the program includes:

An initial physiotherapy assessment to determine eligibility and establish a starting point
12 supervised GLA:D® exercise sessions over six weeks
Education about osteoarthritis, activity, exercise and symptom management
Progressive exercises focused on strength, control, balance and everyday functional movements
Guidance from a physiotherapist throughout the program
Options to make up missed exercise sessions

GLA:D® may be beneficial for individuals looking to reduce pain, improve strength and function, stay active with osteoarthritis, prepare their body before a hip or knee replacement, or potentially delay the need for surgery.

Whether you’re interested in learning more about the program, connecting with others in the community or simply expanding your professional network, we’d love to have you join us!

This is a FREE event. Come connect, learn and discover how Aline Wellness and the GLA:D® program are helping people move toward a healthier, more active life.

Please note: The Canopy at Village Media is only accessible via stairs and does not have elevator access.

📅 Date: Wednesday, September 23, 2026

🕒 Time: 5 p.m. to 7 p.m.

📍 Location: The Canopy at Village Media [298 Queen Street East]

GLA:D® to Move with Aline Wellness and SooToday SPACES

GLA:D® to Move with Aline Wellness and SooToday SPACES

Event Info

Hosted By:

Village Media

Village Media

Join the Conversation

Join the Conversation