Join Nafisa and Kelsey for The Sweat Social: Grit & Wit - a full-body experience that blends the precision of Pilates with the power of HIIT, followed by some competitive fun while getting to know some new faces.

Workout wise, we’re diving into a fiery fusion of Pilates and HIIT - combining intentional core work, controlled conditioning circuits, and fast-paced cardio bursts to elevate your heart rate and leave you feeling strong and centered. Then we’ll cool it down, take some time for chit chats, and turn up the fun with a playful round of team trivia. It’s not your average quiz night - you’ll mix, mingle, and meet some new faces in the process!

What to Expect

🎉 12:15pm: Doors Open – come early to grab your spot
💪 12:30–1:30pm: Pilates x HIIT – a full-body burn, blending balance and power
🧠 1:30–2:00pm: Team Trivia – mini competition to get to know some new faces
🥤 Post-Event: (Optional) Hang out, hydrate, and connect at the smoothie bar downstairs

What to Bring?

Yoga mat (also available to rent for $3)
Water bottle

Who are we and WTF is this!?

Nafisa is a certified yoga, pilates, and meditation educator, and Kelsey is a certified personal trainer specializing in resistance training. Despite coming from different fitness backgrounds, we share a belief in the power of movement and its ability to bring people together, build self-confidence, and create stronger mind-body awareness.

The Sweat Social is a monthly pop-up in that brings together heat and heart. Each event kicks off with a high-energy workout, followed by a feel-good add-on activity. Think movement meets meaning - the activity changes each month, varying from mobility work, to journaling, to speed friending, to trivia! The Sweat Social is designed to help you challenge yourself, recharge, and vibe with an awesome community. Come for the sweat, stay for the soul!

The Sweat Social: Grit & Wit

The Sweat Social: Grit & Wit

Event Info

Hosted By:

Nafisa & Kelsey

Nafisa & Kelsey

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Join the Conversation

Other Attendees

Other Attendees

Other Attendees

Other Attendees